Utilizing the latest in German botanical research, related nutritional research and over a decade of clinical experience, Dr. Hudson has developed Women’s Phase I™ to promote balanced premenstrual support from all of the well-researched nutrients and herbs studied and observed empirically to promote relief from common PMS as well as overall healthy menstrual cycles.*
- Vitamin E, Vitamin B6, Magnesium and Calcium are all nutrients indicated in related research, to support premenstrual symptom relief
- Chaste tree berry is one of the most helpful and supportive herbs in balancing the menstrual cycle
- Ginkgo and St. John’s wort have supportive research towards the premenstrual cycle; other hormone supportive, traditional herbs include Dong quai, Wild yam and Passionflower
- Borage seed oil is high in GLA (Gamma linolenic acid), a well-researched ingredient with positive menstrual cycle support
Vitamin E(as d-alpha tocopheryl succinate), Vitamin B-6(as pyridoxal-5-phosphate), Calcium(citrate, malate), Iodine(from kelp), Magnesium(as citrate, malate), Chromium(as picolinate), Borage seed oil extract-Borago officinalis, Wild yam root-Dioscorea villosa, Dandelion leaf-Taraxacum officinale, Dong Quai root-Angelica sinensis, Passionflower extract-Passiflora incarnata, St. John's wort tops-Hypericum perforatum, Chaste tree berry-Vitex agnus castus, Chaste tree berry extract-Vitex agnus castus, Ginkgo leaf extract-Ginkgo biloba, vegetarian capsule(cellulose and water).
2 capsules daily, ongoing during menstruating years; best taken with food.
Avoid during pregnancy and nursing. Caution if on thyroid medication. Dong quai and Ginkgo may potentiate anti-coagulant/anti-platelet agents.